Book Online

Blog

Home
Blog

Reformer Clinical and Rehabilitation Pilates

**INTRO OFFER: GET 4 CLASSES FOR $45!**
Our 4 Class Intro Offer is the best way to start your Pilates journey. First, you’ll complete a *compulsory* Orientation Workout to familiarise yourself with our reformer, and then you’ll enjoy 3 Reformer Workouts. New clients only. Two-week expiry from first class.

25 April 2026

Scheurmanns disease — What is Scheurmann's Disease?

Scheuermann's disease is a structural spinal disorder causing rigid kyphosis due to wedge-shaped vertebrae, typically developing during adolescence.

01 June 2024

Photo by Valentin Balan — Overcoming Tennis Elbow: A Guide to Treatment and Prevention

Tennis elbow, also known as lateral epicondylitis, is a common condition that affects many Australians, particularly those who engage in repetitive arm and wrist activities. Despite its name, you don’t need to play tennis to develop this condition. This blog post will provide an overview of tennis elbow, its symptoms, causes, and how osteopathic treatment can offer relief.

01 June 2024

We are ready when you are

Twin Rivers Osteopathy offers a wide range of Osteopathic services & treatments covering back pain, neck pain, shoulder pain, knee pain, headaches, upper back pain, sports injuries, work-related injuries and ergonomic assessment.

Book Now Call Us

Blog

Reformer Clinical and Rehabilitation Pilates

What is Scheurmann's Disease?

Overcoming Tennis Elbow: A Guide to Treatment and Prevention

We are ready when you are

Contact

Opening Times

Quick Links