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Back Pain

Injury to the lower back. Not only is it a pain in the back, but it’s also a pain in the butt! In this article, we will provide a brief overview of lower back pain and a general overview that will serve as a good starting point for further discussions.

Neck Pain

Neck pain and upper back pain is a consequence of tightness due to living in a world with limited mobility. As a result, the upper back, neck and shoulders are among our clinic’s most common pain presentation in our clinic.

Shoulder Pain

Shoulder pain is a painful condition that often prevents people from doing everyday activities. From being able to work and sleep to going for a jog and playing with their kids, figuring out the cause of their shoulder pain becomes a high-priority. Let’s cover some of the causes of shoulder pain and how we at Twin Rivers Osteopathy can help.

Knee Pain

Knee pain is a common health condition in Australia that affects approximately 19% of its population. Whether it comes from developmental stress, exercise-induced Sport Injuries, or knee osteoarthritis, we all know someone who has and probably is suffering from knee pain.

Hip & Pelvic Pain

If you have experienced pain in the hips and pelvis, you are not alone. With issues occurring during development, stress through pregnancy and childbirth, to arthritic changes later in life, pain in the hip and pelvis can affect anyone at any age.

Sports Injuries

Sporting injuries are unfortunate for most people involved in social or professional sports. Whether it be a tweaked hamstring from social touch footy or a strained lower back from overuse on the golf course, we all have experienced or know someone with a sporting injury.

Postural Pain

Sitting at the computer for an extended period without movement can progress to strains, which leads can lead to intense postural stress. Postural strains are the frustrating stiffness and ache that manifests in the shoulders, arms, neck, and low back.

Foot & Ankle Pain

All structures need a sturdy base, and as humans that foot and ankle is that base. Over the course of our lives the foot and ankle has to deal with an immense amount of load, stress, injury and exercise. This stress can sometimes lead to foot and ankle pain, lets explore that.