Clinical Pilates
Screen Guided & Instructor Led Reformer Pilates
Bairnsdale - open 5 days a week.
Transform your entire body with 40- 60 minutes Reformer Pilates workouts.
Whether you’re a busy parent, work a 9-5, or love breaking up the day with a workout, Twin Rivers Osteopathy offer flexibility to self-guided workouts all day from 9am - 6pm Mon - Fri currently.
New here? Try 4 classes for $80
HOW IT WORKS
Book your spot
Reserve your session online in seconds.
Arrive & Settle In
Check in and get comfortable. Our team is here if you need help.
Choose your workout
Select a workout on the screen that suits your level/
Train at your own pace
Follow the guided session and move at a pace that feels right for you.
Screen Guided
Flexi-fit memberships
Three levels of memberships and class packs available to suit your needs
- No lock in contracts,
- no sign-up fees,
- weekly direct debits,
- 14-day cancellation policy
You can book these classes online or download our Pogozo app and manage your timetable = open from 8am to 6:30pm Mon to Friday
3 levels to choose from
Flexi-Fit Unlimited Weekly Sessions
$50.00 per 1 week
- Unlimited 1-hour sessions per week.
- No sign-up fee.
- Pause membership for up to 8 weeks per year.
Flexi-Fit 3 Sessions
$40.00 per 1 week
- 3 x 1-hour sessions per week.
- No sign-up fee.
- Pause membership for up to 8 weeks per year.
Flexi-Fit 2 Sessions
$30.00 per 1 week
- 2 x 1-hour sessions per week.
- No sign-up fee.
- Pause membership for up to 8 weeks per year.
You can't beat these prices - really good value for money.
Instructor Led Classes (prepaid memberships)
Twin Rivers Osteopathy delivers transformative 40-minute Reformer workouts suitable for all ages and fitness levels.
Escape to a luxurious environment of superior custom reformers, immaculate hardwood floors, and our classic chandeliers.
Our classes are designed by Physiotherapists with scientifically sequenced exercises to increase your strength, muscle tone, posture and overall fitness from head to toe.
Our instructors guides every movement to help you exercise safely, activate the right muscles and get the most from each session. Whatever your experience levels, they can adjust the spring resistance and tailor exercises to suit your individual needs.
We are ready when you are
Twin Rivers Osteopathy offers a wide range of Osteopathic services & treatments covering back pain, neck pain, shoulder pain, knee pain, headaches, upper back pain, sports injuries, work-related injuries and ergonomic assessment.
