Welcome to Twin Rivers Osteopathy & Clinical Pilates
Twin Rivers Osteopathy Clinic has been connecting people with proactive healthcare since 2014. We are passionate about helping you move better, feel better and enjoy a healthier, more active life.
Proudly based in Bairnsdale, we provide personalised osteopathic care and Clinical Reformer Pilates to individuals and families throughout East Gippsland.
We Welcome New Patients & GP Referrals
You don’t need a GP referral to book an appointment at Twin Rivers Osteopathy & Clinical Pilates, as we are a private practice. However, we do accept GP referrals under a Chronic Disease Management Plan, which may allow eligible patients to receive a Medicare rebate for osteopathy appointments.
Dr Banks offers Osteopathy & Clinical Pilates in Bairnsdale.
Led by principal osteopath Dr Sharon Banks, we take a patient-centred approach, looking beyond your symptoms to understand your individual needs, lifestyle and goals. Whether you're experiencing back or neck pain, muscle tension, headaches, sporting injuries or mobility concerns, we work with you to develop a treatment plan tailored to your needs.
Our services include osteopathy, manual therapy, dry needling, rehabilitation and Clinical Reformer Pilates, helping you manage pain, improve mobility, build strength and support long-term wellbeing.
At Twin Rivers, we believe quality healthcare should be both professional and personal. We take the time to listen, explain your treatment options and support you throughout your journey towards better movement and improved quality of life.
Whether you live in Bairnsdale or travel from Paynesville, Metung, Lakes Entrance or elsewhere across East Gippsland, our team welcomes you to experience a more personalised approach to health and wellbeing.
Your local destination for osteopathy and Clinical Reformer Pilates in Bairnsdale and East Gippsland.
Book your appointment today and take the first step towards moving with greater comfort, strength and confidence.
Event in November 2026
Ready to Feel Stronger, Fitter & More Confident?
Join our 6-Week Pilates Strength Challenge at Twin Rivers Osteopathy & Clinical Pilates!
📅 **Starting 2 November | Just $490**
HERE'S WHAT YOU GET:
✨ 12 Instructor-Led Reformer Pilates Sessions — 2 workouts per week
✨ Personalised 15-Minute Goal-Setting Consultation
✨ 2 FREE 30-Minute Osteopathy Treatments (valued at $210)
✨ FREE Grippy Socks (valued at $20)
✨ Home-Based Stretches to keep you moving between sessions
✨ FREE Recipe Guide to inspire healthier eating
✨ 6-Week Meal Plan with weight-loss tips and advice
✨ Support, accountability and motivation by following Sharon on Facebook and Instagram
✨ 🎁 A Surprise FREE Gift!
That's an incredible package designed to help you build strength, improve flexibility, establish healthy habits and feel your best — with **savings of over $200!**
❤️ Whether you're new to Reformer Pilates or ready to take your training to the next level, this challenge is your opportunity to prioritise yourself.
Message us today or book your place at Twin Rivers Osteopathy & Clinical Pilates. Your journey to a stronger you starts here!
Limited places available — book your spot today!
Rehabilitation Clinical Reformer pilates
INTRO OFFER 4 classes for $80!
Experience Clinical Reformer Pilates and enjoy the ultimate toning workout in a luxurious and supportive space. World-class instructors safely guide you through 40-minute total body-sculpting workouts, expertly designed by physiotherapists. Our superior Reformer Pilates machines feature fully customisable spring-based resistance to help you build lean muscle, improve strength, posture and mobility!
The first class is the Orientation Workout. This allows us to get to know you a little better, ensuring that your workouts with us are as effective as possible based on your needs — right from the start. The class will be 40-minutes long, including a great workout!
You’ll then be ready to book your 3 x Reformer Workout classes to enjoy across 2 weeks from your first class.
Flexi-Fit Self-Guided Pilates
We also offer kiosk-led sessions, giving you access to 800+ on-demand classes right here in our studio.
- Train whenever it suits you. No set class times
- No sign-up fee
- Unlimited 1 hour reform pilates sessions.
- Simply create your account,
- Save your favorite classes, join challenges and choose from hundreds of workouts designed for all fitness levels and abilities.
- Weekly direct debits.
- Pause your package for up to 6 weeks per calendar year.
Quality care at affordable prices — some of the best value Clinical Pilates in Bairnsdale and surrounds.
Packages
$50 for unlimited classes a week
$40 for 3 classes a week
$30 for 2 classes a week
Pre-Paid Instructor led Pilates Packages
Invest in your health and enjoy greater flexibility with our pre-paid Pilates packages. Whether you're new to Pilates or committed to your ongoing fitness journey, our package options offer excellent value while helping you stay consistent with your practice.
Popular packages
10 Session Package
Our most popular option, providing great value and helping you build strength, flexibility, and confidence.
20 Session Package
Designed for those committed to long-term results and ongoing wellness.
Start Your Pilates Journey Today
Follow us on facebook or Instagram to see what specials and challenges are on.
Visit Twin Rivers Osteopathy
Address
📍 60 Ligar Street, Bairnsdale VIC 3875
Our clinic offers convenient on-site parking with easy rear access to the clinic, as well as simple online booking to make your visit as convenient as possible.
Accessibility
We are committed to making our clinic accessible to everyone. A wheelchair ramp provides easy access via our rear entrance.
Finding Us
You'll find us:
- Opposite the veterinary clinic on Main Street
- The first house next to the service station
- Look for our large Twin Rivers Osteopathy sign in the front garden
Booking essential - Contact Us
📞 Phone: (03) 4135 2701
If our reception team is unavailable, please leave a voicemail and we'll return your call as soon as possible.
📧 Email: admin@tr-osteo.com.au
Book Online
Book your appointment anytime with our simple online booking system. www.tr-osteo.com.au/booking
Phone and online bookings require a $50 deposit to secure your appointment. Please note that deposits are non-refundable if you do not attend your scheduled appointment.
Cancellation Policy
*24hr Cancellation policy in place to cancel. **we suggest rescheduling ××
We suggest securing your bookings in advance to avoid long waiting times for appointments in the diary.
Our Values
Values
We deeply value the trust our patients place in our clinic to take care of their health and wellbeing. We work with respect, kindness and empathy for the best trusting relationship with our patients.
Vision
We want to help as many people feel fantastic as we possibly can, to help them honour their body and maintain their best physical health!
Action
We deliver the best quality care to our patients by continuously investing in our own learning and clinical facilities.
