Pilates

Reformer Rehabilitation Pilates

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Transform your entire body with 40-minute Reformer Pilates workouts.

Whether you’re a busy parent, work a 9-5, or love breaking up the day with a workout, Twin Rivers Osteopathy has classes running fat 1pm and 5:30pm everyday.

INTRO OFFER: GET 4 CLASSES FOR $45!

Our 4 Class Intro Offer is the best way to start your Pilates journey. First, you’ll complete a compulsory Orientation Workout to familiarise yourself with our reformer, and then you’ll enjoy 3 Reformer Workouts. New clients only. Two-week expiry from first class. Contact the clinic to get your journey started. (03) 4135 2701

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Train Your Way with 

on-demand classes

Flexi-Fit Reformer Pilates into your lifestyle with flexible 40- 60-minute workouts designed for all ages and fitness levels. Whether you're an early riser, fitting in a session after work, or squeezing in a workout between commitments, our studio makes it easy to stay active.

Enjoy a premium Pilates experience in our beautifully appointed studio, featuring custom reformers, hardwood floors and a welcoming atmosphere.

Every workout is designed by physiotherapists using scientifically sequenced exercises to improve strength, muscle tone, posture, balance and overall fitness. Our in-studio TV-guided classes provide clear visual demonstrations and audio coaching, allowing you to move with confidence at your own pace.

With your online account, you can access hundreds of on-demand workouts, save your favourite classes, join challenges and enjoy the flexibility to train whenever it suits you.

 

 

Flexi-fit memberships

Three levels of memberships and class packs available to suit your needs

No lock in contracts, no sign-up fees, weekly direct debits, 14-day cancellation policy

You can book these classes online or download our Pogozo app and manage your timetable = open from 8am to 6:30pm Mon to Friday 

 

$50 unlimited classes per week

$40 for 3 classes per week

$30 for 2 classes per week.

You can't beat these prices - really good value for money.

We are ready when you are

Twin Rivers Osteopathy offers a wide range of Osteopathic services & treatments covering back pain, neck pain, shoulder pain, knee pain, headaches, upper back pain, sports injuries, work-related injuries and ergonomic assessment.

Video led class
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Class
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