NEW TO REFORMER PILATES?
Start with our 4 Class Intro Offer!
Experience Reformer Pilates and enjoy the ultimate toning workout in a luxurious and supportive space. World-class instructors safely guide you through 40-minute total body-sculpting workouts, expertly designed by physiotherapists.
Our superior Reformer Pilates machines feature fully customisable spring-based resistance to help you build lean muscle, improve strength, posture and mobility!
The first class you'll take with us is the Orientation Workout. This allows us to get to know you a little better, ensuring that your workouts with us are as effective as possible based on your needs — right from the start. The class will be 40-minutes long, including a great workout!
You’ll then be ready to book your 3x Reformer Workout classes to enjoy across 2 weeks from your first class.
As experts in problem solving chronic complex conditions, using clinical pilates exercises as treatment can get the best possible outcome in the recovery process, restoring movement dysfunction, and with-it relieving pain.
Depending on your injury, you’ll experience improved core stability, flexibility, muscle tone, balance and posture. Clinical pilates exercises are effective at treating, managing and preventing back pain, neck pain, sports injuries and arthritic pains, as well as postural, pelvic floor and balance conditions.
We are trained by the Studio Pilates International, which is researched based, run by physiotherapists for all therapists.
We are ready when you are
Twin Rivers Osteopathy offers a wide range of Osteopathic services & treatments covering back pain, neck pain, shoulder pain, knee pain, headaches, upper back pain, sports injuries, work-related injuries and ergonomic assessment.